Level Up Fitness Planner: A 90-Day Wellness & Body Reset for Women
🌿 Level Up Fitness Planner
A 90-Day Wellness Reset for Women Ready to Reclaim Their Body, Energy, and Confidence
This isn’t just a fitness tracker. It’s a mindset-shifting, goal-setting, habit-rebuilding planner designed for the modern woman juggling motherhood, ambition, and self-care.
Whether you're easing back into movement, shifting your relationship with food, or simply trying to feel strong in your body again, the Level Up Fitness Planner gives you structure with soul.
💪 What’s Inside:
✅ Goal-setting pages for ideal weight, food swaps, and accountability
✅ Monthly & weekly weight-loss trackers
✅ Intermittent fasting logs and before/after visual trackers
✅ Full workout logs + calorie and sleep trackers
✅ Healthy recipe planner & meal planning layout
✅ Period + mood tracker to sync wellness goals with your cycle
✅ Habit + water + step tracker for consistency
✨ Who It's For:
- Busy moms or women wanting a guided wellness plan
- Anyone tired of toxic diet culture but still wants structure
- Creators, healers, or coaches building morning routines
- YOU—if you're ready to level up your life from the inside out
📦 Format:
Instant digital download (PDF) — ready to print or upload into GoodNotes/Notability
Undated for anytime use
🎁 Bonus:
Add to your cart with the full Level Up Journal Bundle for a discounted rate (includes Gratitude & Manifestation versions too).
A guided fitness planner designed for women ready to reclaim their body, routine, and energy—without burnout or pressure. Includes habit trackers, workout logs, meal planners, and motivational prompts to help you level up your life, one day at a time.